Tuesday January 24th, 2023 Date Published: January 24th, 2023 Categories: WOD AMRAP 30 CALORIE ROW 15/12 1-2-23-4-5……ROUNDS OF CINDY FIT CAMP: 3 ROUNDS 15 BOX JUMPS 10 SEATED STRICT PRESS 15 PUSH PRESS INTO: 3 ROUNDS 30 TABATA SQUATS 200m RUN INTO: 75 WALLBALLS INTO: MAX PLANK HOLD
