TEAMS OF 2
AMRAP 25
MAX CALORIE ROW
SWITCH AFTER PARTNER COMPLETES:
30 AB-MAT SIT-UPS
300FT FARMER’S CARRY 35/55#
FIT CAMP:
BUY-IN: 50 WALKING LUNGES
THEN:
4 ROUNDS
12 KB SNATCH
20 ONE ARM ALTERNATING KB SWINGS
15 KB SQUATS
BUY-OUT IS 800M RUN