AMRAP 20 Teams of 2 or 1 person cut in half
150 Push-ups
150 Wall Balls (20/14)
Fit Camp:
150 KB Swings
Every time you stop or drop 200m Run
buy out is:
Rt. Arm KB PP
Left Arm KB PP
until you accumulate 40 Reps
you can do as many as you want on one arm until you switch
