HAPPY BIRTHDAY DANIEL! NO DUBS TODAY
TEAMS OF 2
20 MIN AMRAP
8 DL 155/205
8 DB STEP-UPS 20/24
10 WALLBALLS 14/20# 10FT
ONE ATHLETE WORKS WHILE THE OTHER HOLDS A PLANK ONE MINUTE OR DOES SUPERMANS FOR ONE MIN, SWITCH EVERY MINUTE, ATHLETE STARTS WHERE THE OTHER PERSON LEFT OFF.
