Tuesday March 8th, 2022 Date Published: March 8th, 2022 Categories: WOD 8 rounds for time of: Run 400 meters Rest 90 seconds Fit Camp: 150 KB SWINGS 16/24 KG EVERY TIME YOU DROP 5 BURPEES REST 2 MINUTES 100 KB SDLHP EVERY TIME YOU STOP OR DROP 5 BURPEES
