For max reps of each:
5 min. of double-unders
5 min. of clean and jerks
3 min. of double-unders
3 min. of clean and jerks
1 min. of double-unders
1 min. of clean and jerks
♀ 65 lb. ♂ 95 lb.
Fit Camp:
2 Rounds-Best of luck!
2 min. of DB Snatch 20/35#
2 min. of Burpees
2 min. of One Arm Thrusters
3 min. of Burpees
2 min. of One Arm Thrusters
