Tuesday May 3rd, 2022

AMRAP 20:
7 Power Cleans (135/95)
7 Burpees
200 Meter Run

Fit Camp:
21-15-9
Deadlift
Box Jump or Step-Ups
Pushups

Rest 2 minutes

15-12-9

Romanian DL
Box Jumps or Step-Ups
Pushups