On the 2:00 x 10 Rounds:
15 Box Jumps (24″/20″)
10 Knees to Elbows
1 Snatch

Athletes can Build in Weight or Stay at A Heavy Across All Rounds

*Score = Sum Total Load (Snatch)

Fit Camp:

Complete as many rounds in 18 minutes as you can of:

5 front squats
10 ring rows
50 single unders or 30 Mt. Climbers