Two fer Tuesday! Pairs of 2!
10 Rounds
400m run
15 Front Squats 95/135# + 15 Pushups
One person runs 400m as the Partner does 15 Front Squats + 15 Pushups, whoever finishes first waits for the Psrtner before the run starts again. One person running and one oerson doing the other work is one round. Switch as the runner comes back.
