Tuesday September 28th, 2021 Date Published: September 28th, 2021 Categories: WOD AMRAP 20 9 BURPEES 12 DB SNATCH 65/95# 15 PUSHUPS FIT CAMP: “HELEN” 3 RFT 4OOM RUN 21 KB SWINGS 16/24 KG 12 PULL-UPS