Wednesday August 29th, 2018 Date Published: August 29th, 2018 Categories: WOD Labor Day is 9am only! 3 RFT 25 Hang Snatch 55/75# 50 Dubs 25 Box Jumps 50 Dubs 25 PP 55/75# 50 Dubs 25 Walking Lunge Steps 20 Min Strict Cap!