Wednesday December 9th, 2020 Date Published: December 9th, 2020 Categories: WOD Complete as many rounds as possible in 15 minutes of: 4 push press 8 sdlhp 12 front squats ♀ 55 lb. ♂ 75 lb. FIT CAMP: AMRAP 15 8 PP 20/35# 10 PUSHUPS 12 SDLHP KB 24/32 KG