Wednesday February 22nd, 2023 | CrossFit Port Saint Lucie

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Date Published:: February 22nd, 2023

Categories:: WOD

“Dumbbell Run”

For Time.
400 meter Run.
20 Dumbbell Clean-and-Presses
400 meter Run.
20 Dumbbell Thrusters
400 meter Run.
20 Dumbbell Burpees and Presses
400 meter Run.

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