“COOKING WITH GAS”
5 Rounds x AMRAP 3:
9 Hand Release Push-ups
6 Box Jumps
3 Power Cleans
*1 Minute Rest Between Rounds*
*Your Choice On Box Height*
*Enter Power Clean Weight Used Each Round*
*Score Is Total Combined Weight*
FIT CAMP:
Complete as many rounds as possible in 15 minutes of:
20 push-ups
50 squats
