BIG HAPPY 29TH BIRTHDAY TO BRI!
1. FRONT SQUAT, 3-3-5-5-5-2-2
2. FARTHEST KB CARRY 24/32 KG, TEST YOUR GROP
STRENGTH!
3. 15 Stone Cleans or 35 DB Cleans 35/55#,
wear long sleeve shirt if Stone Cleaning.
4. Max Box Jump, no running, start from a
standing position.
29 BURPEES ALL DAY
“FIT CAMP”
2 ROUNDS FOR TIME
800M RUN
25 BURPEES
25 WALLBALLS 14/20 IN
30 Hollow Rocks
