Wednesday May 31st, 2023 Date Published: May 31st, 2023 Categories: WOD “Gut Reaction” 5 Rounds x AMRAP 4 30 AbMat Sit-Ups 15 DL 135/165# Max Calorie Row Fit Camp: AMRAP 20 20 Box Jumps or Step-Ups 20 KB Swings 200m Run