Wednesday September 7th, 2022 Date Published: September 7th, 2022 Categories: WOD HAPPY BIRTHDAY CHAUTE!!!! 42 OF EVERYTHING! BOX JUMPS OR STEP-UPS PUSHUPS MT. CLIMBERS SIT-UPS SQUATS HOLDING SOMETHING OH KB SWINGS SUPERMAN’S WALKING LUNGE LATERAL RAISES BICEP CURLS TRICEP KICKBACKS