Friday November 3rd, 2023
STEVEN SKIPTON SR. For Time 400 meter Run 25 Kettlebell Swings (1.5/1 pood) 25 Burpees 25 Air Squats 25 Single-Arm Kettlebell Push Press (1.5/1 pood) 1 mile Run 25 Kettlebell Swings (1.5/1 pood) 25 Burpees 25 Air Squats 25 Single-Arm Kettlebell Push Press (1.5/1 pood) 400 meter Run JORDAN (HE…Read More