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REAL PEOPLE, REAL FITNESS

REAL WORLD RESULTS

review1-compressor “The trainers at CFPSL have helped me push passed my limitations and helped me gain strength I have never had before.”
– Tara Smith

post2 “The atmosphere at CFPSL is fun, friendly and feels like a family. We cheer each other on and encourage each other.”
– Simon Chel

post2 “The facility at CFPSL has everything a Crossfitter would ever need to have a great WOD everyday; my home away from home.”
– Jen Wirth

post2 “CFPSL is the first Crossfit Gym on the Treasure Coast. They are the best at what they do. Come join the family.”
– Jeff Glum

JOIN OUR CROSSFIT FAMILY

“ I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times ”

BRUCE LEE • QUOTE OF THE DAY

CROSSFIT WODS

Wednesday March 22nd, 2017

Snatch Snatch Baby! Weightlifting Wednesday is back! Snatch all day. Learn it. Do it. Hot a Max if you know there lift. Technique Training.

Tuesday March 21st, 2017

Two fer  Tuesday Pair up! 100 KB SDLHP 80 Box Jump Overs 100 Dubs 50 Tire Flips Best time of the day gets to [...]

Monday March 20th, 2017

Happy Birthday Jorge! Fantastic at 40! 3/20/77 3 RFT 20 of Everything Burpee Pullups GHDSU Pushups Tabata Squats 77 second plank hold 40 second [...]

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Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals

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