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REAL PEOPLE, REAL FITNESS

REAL WORLD RESULTS

review1-compressor “The trainers at CFPSL have helped me push passed my limitations and helped me gain strength I have never had before.”
– Tara Smith

post2 “The atmosphere at CFPSL is fun, friendly and feels like a family. We cheer each other on and encourage each other.”
– Simon Chel

post2 “The facility at CFPSL has everything a Crossfitter would ever need to have a great WOD everyday; my home away from home.”
– Jen Wirth

post2 “CFPSL is the first Crossfit Gym on the Treasure Coast. They are the best at what they do. Come join the family.”
– Jeff Glum

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“ I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times ”

BRUCE LEE • QUOTE OF THE DAY

CROSSFIT WODS

Wacky Wednesday May 24th, 2017

Get ready for "Memorial Day Murph". We will have only one session at 9am and you may BRING A FRIEND! BUT TODAY IS "WACKY [...]

Monday May 22nd, 2017

Julie Lanigan's Belated Birthday Wod! 5/6/58 5 RFT 9 Power Cleans 65/95 9 Front Squats 65/95 9 Jerks 65/95 Buy-Out 59 of one if [...]

Friday May 19th, 2017

Happy Friday! "Jackie" 1000m Row 50 Thrusters 45 all! 30 Pullups 13 min cap Immediately into Find a heavy one rep single DL, hit [...]

Thursday May 18th, 2017

Great Lifting Class yesterday! 1200m run 12 TTB 30 Wall Balls 30m Frogger 10 TTB 20 Wall Balls 30m Frogger 8 TTB 15 Wall [...]

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Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals

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