We got the new Pendlay bars and load! Hope you all enjoy! It’s beautiful!!!! Present for you guys!
Organic pick-up is today. If you would like to be on the list for next week to try I will need your email!
Squat Cleans 85/120
Box Jump 20/24
If any of you want organic fruits and vegetables shoot me your email. 45 to try a share. It should last over a week, almost two.
Lifting Class is Thursday at 7 pm. Members only.
6 minute Row for Calories
5 min lateral burpee jumps over the white Dip Stand
4 min Jumprope
3 min DB PP 20/35
2 min Push Ups
1 min Air Squats
Buy 5 weeks, get 5 weeks for FREE!
Our expertise in the field allows us to design your programming for you. You no longer have to wonder, “What am I going to do today?” Your only question will be, “What will they think of for tomorrow?”
We are known as “The Srongest Personal Training Program Around.” Come and take a session on us and see why.
We have programs to meet every budget and to take you to and
beyond any fitness level you have the will to achieve!