Boot Camp is the first step into becoming more physically fit, gaining confidence and strength, while losing those extra pounds that seem to be easy to acquire but hard to lose. Every session is run by a Certified Crossfit Trainer who will take the time to guide you. Start Today!
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Our program is challenging and effective!
Personal Training is for those individuals who want to accelerate the rate of change in their bodies, or who may need a more specific set of exercises to work certain muscle groups based on certain types of injuries, or are simply looking for 1-on-1 coaching and training.
Weight Loss can be achieved rapidly on our 6 Week New You Challenge. We’ll show you what to eat and what not to eat while you work those pounds off fast. You’ll be surprised at how well all of our clients do in our weight loss program. Discover a New You! Start today!
REAL PEOPLE, REAL FITNESS
REAL WORLD RESULTS
“The trainers at CFPSL have helped me push passed my limitations and helped me gain strength I have never had before.” – Tara Smith
“The atmosphere at CFPSL is fun, friendly and feels like a family. We cheer each other on and encourage each other.” – Simon Chel
“The facility at CFPSL has everything a Crossfitter would ever need to have a great WOD everyday; my home away from home.” – Jen Wirth
“CFPSL is the first Crossfit Gym on the Treasure Coast. They are the best at what they do. Come join the family.” – Jeff Glum
JOIN OUR CROSSFIT FAMILY
“ I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times ”