PLEASE TELL ALL YOUR FRIENDS ABOUT MY FAT BLASTING CARDIO CLASS AT 4PM TUESDAYS AND THURSDAYS. FEE IS 70 FOR THE MONTH FOR NON-MEMBERS AND 30 FOR MEMBERS!!!!! I NEED MORE PEEPS IN MY CLASS!!!!!!
TODAY IS A MAX DAY!!!!
1. Max Squat Clean
2. Max Back Squat
3. Max Push Press (not a jerk)
Next Bring a friend day is next Thursday!!!
Sled Push 20 m
15 Wall Balls
20 Tabata Squats
30 Mt. Climbers
Buy 5 weeks, get 5 weeks for FREE!
Our expertise in the field allows us to design your programming for you. You no longer have to wonder, “What am I going to do today?” Your only question will be, “What will they think of for tomorrow?”
We are known as “The Srongest Personal Training Program Around.” Come and take a session on us and see why.
We have programs to meet every budget and to take you to and
beyond any fitness level you have the will to achieve!