Tough Mudder Training 6pm. All are welcome!
20 min Amrap
5 Pull Ups on Rogue Bar
7 Power Cleans (athlete chooses load)
Lifting Class Thursday 7pm.
4 Tire Flips
7 Mule Kicks
12 Box Jumps
18 Mt. Climbers
Buy 5 weeks, get 5 weeks for FREE!
Our expertise in the field allows us to design your programming for you. You no longer have to wonder, “What am I going to do today?” Your only question will be, “What will they think of for tomorrow?”
We are known as “The Srongest Personal Training Program Around.” Come and take a session on us and see why.
We have programs to meet every budget and to take you to and
beyond any fitness level you have the will to achieve!