Wednesday October 25th, 2023

  • AMRAP in 18 minutes
  • 12 Alternating Dumbbell Snatches (50/35 lb)
  • 25 meter Farmer's Carry (2x50/35 lb)
  • 9 Dumbbell Front Squats (2x50/35 lb)
  • 25 meter Farmer's Carry (2x50/35 lb)