Freaky Friday August 2nd, 2018

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HAPPY BIRTHDAY ALLISON!
SPECIAL WOD 1776 FOR YOU BABY!

25 MIN AMRAP,ONE WORKING AT A TIME, PAIRS OF 2

17 DB Snatch 55/70
76 AIR Squats

BUY IN/BUY OUT 2 MIN MAX BURPEES BOTH TIMES

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Personal Training