Friday September 3rd, 2021 Date Published: September 3rd, 2021 Categories: WOD AMRAP 25 10 DL 155/205# 12 LATERAL JUMPS OVER BAR 20 HOLLOW ROCKS 200M RUN AMRAP 25 10 DB SNATCH 15 SIT-UP WITH DB OH 10 STATIONARY LUNGES WITH DB’S (PER SIDE) 15 PUSH-UPS OFF OF DB’S