Monday December 31st, 2018 Date Published: December 30th, 2018 Categories: WOD HAPPY NEW YEAR’S EVE! 9AM ONLY PAIR UP! 21-15-9-15 DL 155/205# BAR OVER BURPEE Then: 21-15-9-15 KB SNATCH 24/32 KG DB THRUSTERS 20/35 LBS 400M RUN BUY-OUT WITH ONE MED BALL 14/20# SWITCH AS NEEDED,ONE WORKING AT ALL TIMES NO REST. :))))))))
