Welcome New 6 Week Transformation Challengers!

1. Find a Heavy 5×5 DL 10 min cap, Climbing
loads each round, Climbing

2. “Annie”
50-40-30-20-10 Dubs/AB-MAT SITUPS

3. 50 PUSHUPS FOR TIME, AFTER RESTING FROM “ANNIE” exactly 2:00 min

Fit Camp

15 min AMRAP

AIR SQUATS
PUSHUPS
BURPEES
2,4,6,8,10….so on and so forth until the clock runs out.