Welcome New 6 Week Transformation Challengers!
1. Find a Heavy 5×5 DL 10 min cap, Climbing
loads each round, Climbing
2. “Annie”
50-40-30-20-10 Dubs/AB-MAT SITUPS
3. 50 PUSHUPS FOR TIME, AFTER RESTING FROM “ANNIE” exactly 2:00 min
Fit Camp
15 min AMRAP
AIR SQUATS
PUSHUPS
BURPEES
2,4,6,8,10….so on and so forth until the clock runs out.
