Monday May 16th, 2022

On the 5:00 x 5 Rounds:
400 Meter Run
Max Rounds of “The Chief”

[The Chief]:
3 Power Cleans (135/95)
6 Push-ups
9 Air Squats

*Score = Rounds + Reps

FIT CAMP:

20 MIN AMRAP OF:

30 MT. CLIMBERS
15 Dumbbell Power Cleans
15 Dumbbell Push Jerks