Saturday October 24th, 2020 Date Published: October 24th, 2020 Categories: WOD AT HOME WOD! TEXT ME YOUR TIMES! SEE YA’LL MONDAY! 3 Rounds For Time: 400 Meter Run 50 Air Squats 25 Pushups 15 Burpees if you have a heavy piece of equipment or vest use it for the squats and or the run! BE CREATIVE!
