Thursday April 8th, 2021 Date Published: April 8th, 2021 Categories: WOD 8 Rounds 8 of everything Snatch Grip DL 55/75# Hang Snatch 55/75# Power Snatch 55/75# OH Squat 55/75# Fit Camp: “RUGRATS GONE WILD” Every 3:00 x 5 Rounds 9 Box Jump Overs (24″/20″) 12 DB Front Squats 30 Mt. Climbers