Thursday February 11th, 2021

AMRAP 18:
9 Power Cleans (155/95)
12 Box Jump Overs (24″/20″)
9 Front Squats (155/95)

FIT CAMP:
5 RFT
10 DB SNATCH 35/55#
:60 SEC PLANK HOLD
12 HINDU PUSHUPS

BUY-OUT IS:
150 AIR SQUATS