Thursday September 24th, 2020 | CrossFit Port Saint Lucie

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Date Published:: September 24th, 2020

Categories:: WOD

CROSSFIT:
50-40-30-20-10
Air squats
Sit-ups
Double Unders
Push-ups

FIT CAMP:
50-40-30-20-10
Air squats
Sit-ups
Single Unders (75-60-45-30-15)
Push-ups

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