Thursday September 2nd, 2021

8 Rounds

5 PP 55/75#
5 Front Squats
5 Hang Clean
5 Pushup off of Medball (each side)
8 Burpees

5 Rounds

5 PP 20/35#
5 Front Squats
5 Hang Cleans
8 Bridges (hold for 5 second count each rep)
8 burpees