Two fer Tuesday!
150 KB Swings 16/24 kg
Every time you switch or stop its 5 burpees each
100 DL 185/245#
Every time you drop the load or switch 5 burpees
150 WallBalls
Everytime your partner is throwing the ball athlete stays in plank position
100 Pullups
Athlete holds body in bottom of a squat no resting position!
