TAG ME ON TUESDAY!
GROUPS OF 3
2 PEOPLE RUN AND 1 PERSON IS “IT”. ONCE YOU ARE TAGGED YOUR PARTNERS FREEZE WHILE YOU PERFORM 5 BURPEES. ONCE FINISHED THE GAME IMMEDIATELY RESUMES. LAST PERSON TO GET TAGGED IS THE FIRST PERSON TO START THE WOD. THE GAME IS A TOTAL OF 6 MINUTES. PREFERABLY DONE OUTSIDE.
21 MIN EMOM
1 MIN HANG FROM PULLUP BAR
1 MIN SPRINT ROW
ONE ATHLETE RESTS
ROUND AND ROUND FOR THE ENTIRE CLOCK
