On a 25 minute Running Clock…..
3 Rounds
P1: 50 Wallballs20/14
P2: Box Jumps
P3: 30 Power Snatches 55/75#
Time Remaining:
Max Calorie Row
Fit Camp:
Amrap 20
7 Rt. Arm Front Squats
7 Left Arm Front Squats
7 Rt. Arm Hang Snatch
7 Left Arm Hang Snatch
15 Dips
20 Box Jumps
