Two fer Tuesday Baby!
KB SWINGS 16/24 KG
2 KB CARRY 24/32 KG
One partner carries the HEAVY KBs while the other partner does KB SWINGS-Once the parnter swinging breaks he or she runs to the partner doing the carry and hands them the lighter KB to start Swinging. Repeat until 200m is completed.
One athlete does Wall Walks while the other does DL. Once the athlete performs 5 Wall Walks they switch until both athletes reach 25 Wall Walks each, or 10 Rounds.
Count only DL for score. 1 chip can be 10 DL.
20 Minute AMRAP
20 Hollow Rocks
30 MT. Climbers