“21 SAVAGE”
2 Rounds, 30:00 Cap:
600m Run
21 Front Squats
21 Push Presses
21 Hang Cleans
Barbell: 95/65

FIT CAMP:

FITNESS
50-40-30-20-10
Row Calories
25-20-15-10-5
Overhead Squats (75/55)

Women’s Calories:
35-28-21-14-7