Tuesday September 22nd, 2020 Date Published: September 22nd, 2020 Categories: WOD 21-15-9 Power Cleans (115/85) Burpees Directly into: 21-15-9: DL (115/85) Kettlebell Swings (53/35) FIT CAMP: 21-15-9 DB POWER CLEANS 20/35# SIT-UPS DIRECTLY INTO: 15-12-9 KB DL 24/32 KG PUSHUP TO UPRIGHT POSITION
