Wednesday August 3rd, 2022 | CrossFit Port Saint Lucie

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Date Published:: August 3rd, 2022

Categories:: WOD

21-15-9

DL 155/225#
Box Jump
Burpee

Fit Camp:
5 Rounds
15 WallBall Shots
60 second count rope shakes
20 Step-Ups
200m run

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