How many rounds in 20 minutes of:
Walking lunge 50 ft.
8 Handstand push-ups
30 Dubs
Fit Camp:
Partner Up!
:45 sec work/:15 sec break and rotate partner movements
8 Rounds then switch stations
Rope Shakes (Air Squats)
KB SDLHP (Pushups)
Banded Lateral Movements (Plank Hold)
Bicep Curls (Standing Lunges)
