Wednesday September 14th, 2022

5 rounds for time of:

15 hang cleans
12 pullups
9 sumo deadlift high pulls

♀ 65 lb ♂ 95 lb

Fit Camp:
5 RFT
8 Bulgarian Split Lunges (per leg)
10 Burpees
15 Incline Pushups
17 Squats with object of choice